Are you routinely taking pills for chronic back pain? According to a study in the Annals of Internal Medicine, massage may be more effective. The study showed that 37% of people in the therapy groups receiving deep-tissue massages or relaxation massages experienced lessened or disappearing back pain after 10 weeks, as compared to only 4% […]
Post-Workout Massage
For some, massages seem indulgent. But, did you know, a study from McMaster University in Canada revealed that a 10-minute massage after a workout will actually reduce inflammation, lessen soreness and increase energy production in muscles?! This can even help your muscles to perform at their peak during your next workout.
Flatter Abs through massage?
Volunteers at Cedars-Sinai Medical Center in Los Angeles who were treated to a 45-minute massage showed lower levels of the stress hormone cortisol. Reducing this stress hormone could help protect you from heart disease and get rid of bell fat. Researches suspect that other relaxing activities, such as exercise, meditation, or taking a hot bath, […]
Referrals
Do you know someone you’d like to refer? This month, a NEW PATIENT EXPERIENCE is just $250 and includes digital dental x-rays, a comprehensive exam, your basic dental hygiene cleaning and a one-hour massage. Call now if you’re interested in this special package, or pass along this offer to a friend.
April 2011 spa special
Try a moisturizing facial for smoother skin this spring. A 60-minute treatment is just $50 through April 30th. Call for your appointment!
Happy Anniversary!
The Hills Dental Spa is celebrating 8 years of pampering our patients! We are inviting our clients to join in our celebration by offering an 8% discount off all appointments during the month of September 2010. That’s right, 8% off anything! All you have to do is ask. Take 8% off a massage or facial, […]