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Post-Workout Massage

For some, massages seem indulgent.  But, did you know, a study from McMaster University in Canada revealed that a 10-minute massage after a workout will actually reduce inflammation, lessen soreness and increase energy production in muscles?!  This can even help your muscles to perform at their peak during your next workout.

Flatter Abs through massage?

Volunteers at Cedars-Sinai Medical Center in Los Angeles who were treated to a 45-minute massage showed lower levels of the stress hormone cortisol.  Reducing this stress hormone could help protect you from heart disease and get rid of bell fat.  Researches suspect that other relaxing activities, such as exercise, meditation, or taking a hot bath, …

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Location

“Dr. Kevin Winters and his team at The Hills Dental Spa in Austin, TX truly provide a spa-like experience for their patients. They offer TMJ treatment, cosmetic dentistry, dental implants, general dentistry and so much more. They serve patients in and around the Austin, Texas area including the communities of Westlake, Bee Cave, Lakeway, and Cedar Park, TX and zip codes 78703, 78704, 78734, 78735, and 78746.”

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  1. Enter your Cell Phone Number, area code first
  2. Enter your text message in the box.
  3. Click "Send Text"
  4. A copy of this text will be sent to the office and to your cell phone. The office's reply will also be sent to your cell phone where you can continue the text conversation.

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TEXT OUR OFFICE









Text message is limited to 160 characters.



HOW IT WORKS
  1. Enter your Cell Phone Number, area code first
  2. Enter your text message in the box.
  3. Click "Send Text"
  4. A copy of this text will be sent to the office and to your cell phone. The office's reply will also be sent to your cell phone where you can continue the text conversation.

Note: Mobile message and data rates from your cell phone carrier may apply.