So you’ve brushed and flossed today, but have you eaten your salmon? Researchers at Harvard & Boston Universities followed nearly 9,200 adults for 5 years and learned that those who consumed two weekly servings of fish were nearly 30% less likely to have periodontitis than those who ate less omega-3 fatty acids. You might want to rethink your dinner tonight and try fish for a healthier smile!
Why not expand your cooking horizons this month and let JUST IN THYME CUISINE teach you the art of simple cooking. Receive a discount of 20% off cooking classes through July 31, 2011. Gain the skills that allow busy people to prepare tasty meals with fresh ingredients as an alternative to a trip through a local drive-thru. It’s refreshingly simple!
Consider attending a class in the kitchen of Just in Thyme, or host a class for a group of your friends in your own kitchen. Menus are tailored to your needs and everyone will have fun. Visit www.JustInThymeCuisine.com or call (512) 347-0044 to book your session.
