According to the May issue of SHAPE magazine, the next time you’re stumped by a problem, stop for a break and watch a funny video or listen to an upbeat, cheerful song. It won’t be a waste of time – research from the University of Western Ontario found that people in a good mood are […]
Eco Friendly Dentist
According to the March 2011 issue of Spirit magazine, each of us generates an astonishing average of 5 pounds of waste per day. That’s 2 pounds more than in 1960, according to the Environmental Protection Agency. Fortunately, more than 3 out of four Americans recycle, and most of us use eco-friendly products like LED light […]
Sweet Tooth
You can’t have your sweet tooth pulled! But you can follow some easy steps to soothe it. Tame your sugary cravings with a healthful, satisfying strategy. Rely on nature’s candy – fresh, ripe, sweet fruit. And whatever you reach for to quell that craving, limit your portion sizes so you’re not getting too much of […]
Referrals
Do you know someone you’d like to refer? This month, a NEW PATIENT EXPERIENCE is just $250 and includes digital dental x-rays, a comprehensive exam, your basic dental hygiene cleaning and a one-hour massage. Call now if you’re interested in this special package, or pass along this offer to a friend.
Healthy Eating for Healthy Smiles
So you’ve brushed and flossed today, but have you eaten your salmon? Researchers at Harvard & Boston Universities followed nearly 9,200 adults for 5 years and learned that those who consumed two weekly servings of fish were nearly 30% less likely to have periodontitis than those who ate less omega-3 fatty acids. You might want […]
Strengthen your smile
The May 2011 issue of Martha Stewart lists “10 Feel-Good Things to do This May” and item #8 is to Strengthen Your Smile. “Keep your teeth in top shape: Limit your intake of acidic drinks, such as orange juice, soda, and bottled iced tea, which can ‘attack enamel, softening it and making it more open […]
