Ashiatsu is a Japanese word meaning “foot pressure.” With roots in the Far East, this spa therapy utilizes techniques that have been around for thousands of years. This treatment is often referred to as the most luxurious deep massage, and in fact, the Austin Chronicle recently called Ashiatsu the “most amazing use of the human foot!” […]
The Biggest Mistake Pregnant Women Make With Their Smile
Pregnancy, especially if it’s your first time at the baby rodeo, brings many unexpected surprises to your overall health and beauty. If you are wondering why on earth your breath stinks or your gums are bleeding during this “special time,” don’t worry, you aren’t alone. While some women lose hours of sleep freaking out over […]
3 Crafty Ways to Prevent Teeth Stains
They are everywhere, even when you least expect them: stain-causers. Colored beverages, foods, medication and environmental factors that can turn your teeth from pearly white to dishwater gray or yellow. Here are a few who-would-have-thought ways to prevent teeth stains: Don’t chew ice “It creates microcracks in the tooth structure, which can absorb food stains […]
All Natural Facial at Home
Summer sun significantly dries your skin… even if you do apply sunscreen daily. This month, a 1-HOUR moisturizing facial is only $50! But, if you don’t have time to make it in for a treatment, consider indulging in a treatment at home. Try this all-natural at-home facial and get spa benefits in 3 easy steps: STEP 1: In […]
Cell Phone Challenge
July is National Cell Phone Courtesy Month! So take a minute and appreciate how cell phones have improved our lives. But more importantly, be sure that you are being courteous to those around you when you use your cell phone. Turn your phone to silent when you enter a place of business like a doctor’s office […]
Community Corner
Are you a fan of live music in Austin? During the month of July, help us support Health Alliance for Austin Musicians. The mission of HAAM is to provide access to affordable health care for Austin’s low income, uninsured working musicians, with a focus on prevention & wellness. The Hills Dental Spa will match every dollar […]
