Flatter Abs through massage?
Volunteers at Cedars-Sinai Medical Center in Los Angeles who were treated to a 45-minute massage showed lower levels of the stress hormone cortisol. Reducing this stress hormone could help protect you from heart disease and get rid of bell fat. Researches suspect that other relaxing activities, such as exercise, meditation, or taking a hot bath, […]
- Posted on: Jun 20 2011