Posts Tagged ‘ exercise ’

The Effects of Exercise on Your Teeth

The January 2015 issue of AUSTIN FIT MAGAZINE posted an article “The Effects of Exercise on Your Teeth” “According to a surprising 2014 study published in The Scandinavian Journal of Medicine & Science in Sports, regular exercise may not be so good for one unexpected area of your body: your teeth. One might guess that […]


Exercise

The November issue of Shape magazine reports that a study by the University of Missouri found that women who. Practice tai chi twice a week for two and a half months had less stress and more energy. Tests also showed improvements in visual and verbal memory. The flowing, meditative moves can promote flexibility, balance, and muscle […]


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