Posts Tagged ‘ cooking classes ’

Healthy Eating for Healthy Smiles

So you’ve brushed and flossed today, but have you eaten your salmon? Researchers at Harvard & Boston Universities followed nearly 9,200 adults for 5 years and learned that those who consumed two weekly servings of fish were nearly 30% less likely to have periodontitis than those who ate less omega-3 fatty acids.  You might want […]


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