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Top Picks in Mouthwash

The November 2013 issue of REAL SIMPLE magazine notes the top rated mouthwashes according to a test of over 30 brands.  Here’s what they found: 1) Best Whitening – REMBRANDT DEEPLY WHITE – Tooth-brightening peroxide helps the liquid penetrate the enamel so it tackles discoloration both on and beneath the surface. Leaves breath minty fresh, […]


Healthy Smile Recipes: Wild Salmon and Quinoa

Wild Salmon and Quinoa (Recipe by Dr. Shawn Frawley) A cast iron skillet will allow for precise control of cooking temperatures since its heat retention qualities produce an even temperature cooking surface without hot spots. With cast iron, you can prepare salmon that is moist and has a nice crust.  Wild salmon is high in […]


Cavities

24% of adults have untreated cavities today.  These tiny holes in the tooth surface start out often with no symptoms.  But with regular checkups, these areas of bacterial decay can be treated quickly and inexpensively, before the cavity hurts.  Once the cavity gets larger and deeper, affecting deeper layers of the tooth structure, you are […]


Shiitake Mushroom Chicken with Millet

Shiitake Mushroom Chicken with Millet (Recipe by Karen D. Krchma) Coconut oil is suggested for sautéing because it has a high smoke point and the heat from cooking does not easily damage the oil. Coconut oil has been shown to have many health related benefits; one of them is an antibacterial effect. The medium chain […]


Strawberry-Lemon Sorbet

Strawberry-Lemon Sorbet (Recipe by Karen D. Krchma) Strawberries are a perfect way to end a meal. Here is a healthy way to reduce sugar desserts and still have fun!  Strawberries are great tooth “scrubbers” and high in fiber, a definite health plus. Lemon assists with pH balance in the body. Stevia is a natural sweetener and does […]


Cavities

Did you know? Tooth decay – cavities – rank in the highest of chronic medical conditions. Only colds are more common.


Tooth Whitening products & ingredients

Smile Whitening is a hot topic and one of the most popular cosmetic treatments sought out today.  Reading the labels and deciding on which product is right for you can be very confusing. Peroxide is the active ingredient in nearly all tooth whitening products.  There are two types – carbamide peroxide and hydrogen peroxide.  Both […]


Concerns about Radiation

A brief article in the June 2011 issue of “Redbook Magazine” discussed radiation and when to be concerned. “Radiation is all around us.  When should you worry? The [fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][2011] nuclear crisis in […]


Obliterate Morning Breath

Your nighttime routine can obliterate morning breath! The September issue of “Cosmopolitan” Magazine has a great recommendation to alter your dental hygiene routine at home before bedtime and you can eliminate that pesky morning breath. “BRUSH…for two minutes (30 seconds on each quadrant) to remove surface debris. FLOSS…to dislodge hidden food and plaque – a […]


Dental implants

Dental implants are the best option for patients who have severely cracked or missing teeth. Performed in single or multitooth restorations, implants are a permanent option for those who might otherwise need something like dentures. For decades, titanium implants were the only choice, but the new zirconia implants offer several benefits, including a holistic one, […]


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