The Hills Dental Spa

Exercise

The November issue of Shape magazine reports that a study by the University of Missouri found that women who. Practice tai chi twice a week for two and a half months had less stress and more energy. Tests also showed improvements in visual and verbal memory. The flowing, meditative moves can promote flexibility, balance, and muscle strength.

Tagged with: , , , , ,

Posted in: General Health, Stress Reduction

Book Appointment

  • * All indicated fields must be completed. Please include non-medical questions and correspondence only.

  • This field is for validation purposes and should be left unchanged.


4.8 stars from 16 reviews
starDentist Austin, TXDentist Austin, TXDentist Austin, TXDentist Austin, TX



TEXT OUR OFFICE









Text message is limited to 160 characters.



HOW IT WORKS
  1. Enter your Cell Phone Number, area code first
  2. Enter your text message in the box.
  3. Click "Send Text"
  4. A copy of this text will be sent to the office and to your cell phone. The office's reply will also be sent to your cell phone where you can continue the text conversation.

Note: Mobile message and data rates from your cell phone carrier may apply.