Back Pain Relief

Are you routinely taking pills for chronic back pain? According to a study in the Annals of Internal Medicine, massage may be more effective. The study showed that 37% of people in the therapy groups receiving deep-tissue massages or relaxation massages experienced lessened or disappearing back pain after 10 weeks, as compared to only 4% [...]

By | 2013-04-01T14:15:15+00:00 April 1st, 2013|General Health, Massage|

Post-Workout Massage

For some, massages seem indulgent.  But, did you know, a study from McMaster University in Canada revealed that a 10-minute massage after a workout will actually reduce inflammation, lessen soreness and increase energy production in muscles?!  This can even help your muscles to perform at their peak during your next workout.

By | 2013-03-14T00:36:31+00:00 March 14th, 2013|General Health, Massage|

Flatter Abs through massage?

Volunteers at Cedars-Sinai Medical Center in Los Angeles who were treated to a 45-minute massage showed lower levels of the stress hormone cortisol.  Reducing this stress hormone could help protect you from heart disease and get rid of bell fat.  Researches suspect that other relaxing activities, such as exercise, meditation, or taking a hot bath, [...]

By | 2011-06-20T02:08:48+00:00 June 20th, 2011|Massage|

Welcome Linda

Our new massage therapist, Linda, is offering a 20% discount off any massage for the rest of July.  She has 11 years of massage experience and does an excellent sports massage, as well as a feel-good stress reducing massage.  Give us a call to schedule your appointment - 512-347-0044

By | 2010-07-19T00:52:15+00:00 July 19th, 2010|Massage|